A fellow Equal Exchange chocolate lover pointed out to me the surprisingly high amount of iron per serving, thus giving us an excuse to consume more. How does chocolate get so much iron and is it readily absorbable? -
Jessica Jones-HughesFebruary 2, 2010
Thinking of cooking a delicious, romantic meal for a loved one? Show them extra love by caring for their heart health with some tasty dishes using Equal Exchange's fairly traded products, for a meal that benefits your loved one and the farmers who grew the delicious ingredients. A heart healthy diet is low in saturated and trans fats (mostly found in animal products), high in omega-3 fatty acids, high in fiber, and low in salt and sugar.