- 2 large ripe Equal Exchange Organic Bananas
- 10 ice cubes
- 1 Tbsp honey
- 1/2 cup plain yogurt
- 1/4 cup pumpkin butter
- 1/2 Tbsp milled flax seeds
- 1/2 Tbsp shelled hemp seeds
Simply blend together. Nothing fancy.
Pumpkin butter can be substituted with peanut butter. But make sure that you use peanut butter that is raw and free of any additives such as sugar or salt.
This "Magical Cure-All Banana Smoothie Elixir" comes from Sean Freedman, an account manager at Trinity Transport.