Tags: recipes

  • Sara Fiore
    November 7, 2014
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  • Jessica Jones-Hughes
    May 29, 2014

    This summer as you reach for a snack to fuel your hike, bike, swim, picnic in the park, test out some of the ideas below. You will not only be making healthy choices for yourself, you will also be helping to sustain the environment for generations to come.

  • Jessica Jones-Hughes
    October 25, 2013

    With the holidays approaching, I always get questions about how to avoid packing on the pounds when our offices, homes, parties and stores are full of tempting, delectable treats. I, for one, am a huge sucker for my grandma’s fresh-baked rolls and chocolate chip cookies made with our new Equal Exchange chocolate chips

  • Jessica Jones-Hughes
    June 18, 2013

    Hello Summer! Humidity, sunshine and travel. If you are like most, your summer schedule is already filling up rapidly. With travel comes the hassle of meal planning on the go…..eating out more, grabbing junk food at the convenience store - we all do it. The past few years, I have challenged myself to continue to live out my principles of eating nutritious food, and eating food from companies and farmers that I believe in, while on the road. What? Is this possible in a world where most people can’t even eat this way in their home?

  • Ashley Cheuk
    February 19, 2013
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    This weekend I put together a hot cocoa bar for some friends and it was a big hit! It was fun to make our own creations and compare the delicious results.

  • Jessica Jones-Hughes
    July 30, 2012
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    grilled local vegetablesThe sun is shining, grills are fired up, and local organic produce is abundant at food co-ops - all good signs that summer is in full swing.

  • Equal Exchange
    October 6, 2011
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    Our deliciously spicy chai is made with black tea and spices from Sri Lanka. It's great when steeped as black tea and served sweetened with a drop of honey. Check out these additional recipes for some chai fun.

  • Jessica Jones-Hughes
    January 25, 2011
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    What is a heart-healthy diet? A heart healthy diet is low in saturated and trans fats (mostly found in animal products), high in omega-3 fatty acids (ex: olive oil, fish), high in fiber, and low in salt and sugar. Do not forget healthy unsaturated fats (mostly found in plant based oils such as nuts), as these fats are very important to consume in moderation as part of a heart-healthy diet. To help you out, we created a fun Heart-Healthy, Small Farmer Breakfast-In-Bed menu.

  • Kelsie Evans
    September 24, 2010
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    Lately it seems like camping has been the weekend activity of choice among Equal Exchangers, and many a Monday morning have brought stories of the perfect s'more made with our Chocolate Caramel Crunch with Sea Salt (55%).

  • Jessica Jones-Hughes
    February 2, 2010
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    Thinking of cooking a delicious, romantic meal for a loved one? Show them extra love by caring for their heart health with some tasty dishes using Equal Exchange's fairly traded products, for a meal that benefits your loved one and the farmers who grew the delicious ingredients. A heart healthy diet is low in saturated and trans fats (mostly found in animal products), high in omega-3 fatty acids, high in fiber, and low in salt and sugar.

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